How to Start Practicing Yoga As with any type of exercise, if you have never done yoga before, you might find it difficult to know from where to start. It isnt always easy figuring out what type of yoga to practice and how much...
Starting off new habits that last in time can be hard, especially for those living a busy life with responsibilities such as children, work or social events. When it comes to exercise, it’s important that we make it a part of our daily lives,...